What do you see when you think about your childbirth experience? What aspect(s) of pregnancy, childbirth and early postpartum would you like to learn more about? How can we serve you?

This is your experience, and we are here to remind you that you are in charge. We will provide information for longterm wellness following the rigors of childbirth.

Your baby is completely dependent on you for their wellbeing. Your decisions related to nutrition, sleep, and stress management directly effect your baby. Together, we will develop a plan for longterm wellness, based on evidence-based information, community resources and expertise to support your healing from the rigors of childbirth and early motherhood.

How you manage the highs and lows of the relationship with your child’s father can have a profound effect on your, and subsequently, baby’s wellbeing. We can explore what the best version of “the-two-of-you” could look like. New and healthy habits can be formed. There isn’t much humans can’t accomplish when they do it together. Communicate your wishes for a healthy family.